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Texas community resources

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Madres y padres migrantes – Immigrant Parents

Postpartum Support International

Spanish-language peer support for perinatal parents navigating immigration-related difficulties.

Service area: Free virtual Spanish-language meeting accessible to eligible immigrant parents in the North Texas region and elsewhere.

Mamás solteras – Single Mothers

Postpartum Support International

Spanish-language peer connection and emotional-care support for single and independent mothers.

Service area: Free virtual Spanish-language meeting accessible to eligible single mothers in the North Texas region and elsewhere.

Mamás teens – Teen Moms

Postpartum Support International

Spanish-language emotional support and peer connection for teen mothers.

Service area: Free virtual Spanish-language meeting accessible to eligible teen mothers in the North Texas region and elsewhere.

Maternidad y raíces culturales – Motherhood and Cultural Roots

Postpartum Support International

Spanish-language support exploring cultural roots, motherhood, migration, and maternal mental health.

Service area: Free virtual Spanish-language meeting accessible to eligible families in the North Texas region and elsewhere.

Medicamentos y psiquiatría – (Medications and psychiatry)

Postpartum Support International

A virtual Spanish-language educational meeting helps mothers and fathers understand how psychiatric medications work in the body and brain during the perinatal period.

Service area: Virtual Spanish-language perinatal medication education accessible to mothers and fathers in the assigned East Texas counties.

Military Moms – Perinatal Mood Support Group

Postpartum Support International

Confidential perinatal mood support for active-duty, veteran, and military-spouse moms.

Service area: Free virtual group accessible to military-connected moms in the North Texas region and elsewhere.

Mindfulness for Pregnant and Postpartum Parents

Postpartum Support International

Facilitated mindfulness education and practice for navigating pregnancy and postpartum parenthood.

Service area: Free virtual group accessible to pregnant and postpartum parents in the North Texas region and elsewhere.

NICU Postpartum Parents

Postpartum Support International

A free virtual group connects parents of babies currently or formerly in neonatal intensive care with trained facilitators, understanding peers, practical tools, and resources.

Service area: Virtual NICU-parent peer support accessible in the United States and Canada, including all eight assigned East Texas counties.

NICU Postpartum Parents Support Group

Postpartum Support International

Online peer support for parents whose baby is currently in the NICU or has returned home after a NICU stay.

Service area: Free virtual group accessible to eligible NICU parents in the North Texas region and elsewhere.

Parenting After Loss

Postpartum Support International

Peer support for parents balancing pregnancy-loss grief with parenting living children.

Service area: Free virtual group accessible to eligible bereaved parents in the North Texas region and elsewhere.

Peer Mentor Program

Postpartum Support International

One-to-one support from a trained volunteer who has recovered from a perinatal mood disorder.

Service area: Remote one-to-one peer support available to eligible parents in the North Texas region and elsewhere.

Perinatal (Pregnancy & Postpartum) Mood Support for Parents

Postpartum Support International

Online peer support for parents of all genders navigating pregnancy and postpartum mental-health challenges.

Service area: Free virtual group accessible to eligible parents in the North Texas region and elsewhere.

Perinatal (Pregnancy & Postpartum) OCD Support for Moms

Postpartum Support International

Online peer support for moms experiencing perinatal OCD symptoms during pregnancy through two years postpartum.

Service area: Free virtual group accessible to eligible moms in the North Texas region and elsewhere.

Perinatal (Pregnancy and Postpartum) OCD Support for Parents

Postpartum Support International

Inclusive online peer support for parents and partners experiencing perinatal OCD symptoms.

Service area: Free virtual group accessible to eligible parents and partners in the North Texas region and elsewhere.

Perinatal and Postpartum Psychosis Help and Discussion Tools

Postpartum Support International

Public emergency guidance, symptom information, and discussion tools about perinatal psychosis.

Service area: Public online information and downloadable tools accessible in the North Texas region and elsewhere.

Perinatal Mood Support for Moms (Returning Attendees Only)

Postpartum Support International

Online perinatal mood support for moms who have already attended at least three regular PSI groups.

Service area: Free virtual group accessible to eligible returning participants in the North Texas region and elsewhere.

Perinatal Mood Support for Moms and Birthing People

Postpartum Support International

Confidential peer support for moms and birthing people navigating emotional challenges during pregnancy and up to two years postpartum.

Service area: Free virtual group accessible to eligible participants in the North Texas region and elsewhere.

Perinatal Psychiatric Consultation Program

Postpartum Support International

Expert perinatal psychiatric consultation for U.S. medical prescribers.

Service area: No-cost consultation available to eligible medical prescribers throughout the United States, including the North Texas region.

Perinatal Support for Latinx Moms and Birthing People

Postpartum Support International

English-language perinatal peer support for Latina, Latinx, and Latino moms and birthing people.

Service area: Free virtual group accessible to eligible Latinx participants in the North Texas region and elsewhere.

Perinatal – (Perinatal)

Postpartum Support International

Spanish-language perinatal support for stress, parenting adjustment, depression, and anxiety during pregnancy or postpartum.

Service area: Free virtual Spanish-language meeting accessible to eligible parents and families in the North Texas region and elsewhere.

Posparto – (Postpartum)

Postpartum Support International

Spanish-language virtual support for stress, parenting adjustment, postpartum depression, and postpartum anxiety.

Service area: Free virtual Spanish-language meeting accessible to eligible postpartum parents and families in the North Texas region and elsewhere.

Postpartum Rage Support for Moms and Birthing People

Postpartum Support International

Peer support for postpartum moms and birthing people experiencing intense anger, agitation, overwhelm, or irritability.

Service area: Free virtual group accessible to eligible participants in the North Texas region and elsewhere.

Postpartum Support for First-Time Moms

Postpartum Support International

Online support for first-time moms navigating the emotional transition to parenthood during the first postpartum year.

Service area: Free virtual group accessible to eligible first-time moms in the North Texas region and elsewhere.

Pregnancy After Loss

Postpartum Support International

Peer-led support for people who are currently pregnant after miscarriage, stillbirth, or early infant loss.

Service area: Free virtual group accessible to eligible pregnant people in the North Texas region and elsewhere.

Pregnancy After Stillbirth and Early Infant Loss

Postpartum Support International

Peer support for parents navigating a pregnancy after stillbirth or the loss of a newborn.

Service area: Free virtual group accessible to eligible parents in the North Texas region and elsewhere.

Pregnancy and Infant Loss Support for Moms

Postpartum Support International

Online peer support for mothers grieving miscarriage, ectopic pregnancy, stillbirth, early infant loss, or another pregnancy or infant loss.

Service area: Free virtual group accessible to grieving mothers in the North Texas region and elsewhere.

Pregnancy and Infant Loss Support for Parents

Postpartum Support International

Online peer support for parents grieving miscarriage, ectopic pregnancy, stillbirth, early infant loss, or another pregnancy or infant loss.

Service area: Free virtual group accessible to grieving parents in the North Texas region and elsewhere.

Pregnancy Mood Support Group

Postpartum Support International

Online support for mental-health challenges, anxiety, and complicated emotions during pregnancy.

Service area: Free virtual group accessible to pregnant people in the North Texas region and elsewhere.

Pregnancy, Parenting, & Trying to Conceive After TFMR

Postpartum Support International

Nonjudgmental peer support for parents trying to conceive, pregnant, or parenting after termination for medical reasons.

Service area: Free virtual group accessible to eligible bereaved parents in the North Texas region and elsewhere.

Pregnant and Postpartum Parents of Multiples

Postpartum Support International

Online support and information for pregnant and postpartum parents or caregivers of multiples.

Service area: Free virtual group accessible to eligible parents and caregivers in the North Texas region and elsewhere.

PSI HelpLine (English & Spanish)

Postpartum Support International

A bilingual HelpLine provides basic perinatal mental-health information, encouragement, support, and referrals to resources near the help seeker.

Service area: Nationwide perinatal mental-health information, support, and resource connection, including all eight assigned East Texas counties.

PSI Perinatal Mental Health Provider Directory

Postpartum Support International

Searchable directory of providers with perinatal mental-health training or specialization.

Service area: Online directory searchable for providers in the North Texas region, elsewhere in Texas, and other locations.

Pérdida y duelo – (Loss and grief)

Postpartum Support International

Spanish-language grief support after the loss of a child during pregnancy or the first weeks after birth.

Service area: Free virtual Spanish-language meeting accessible to eligible bereaved women in the North Texas region and elsewhere.

Queer & Trans Parent Support Group

Postpartum Support International

Peer-led online support for LGBTQIA+ people who are expecting, adopting, or parenting through four years postpartum.

Service area: Free virtual group accessible to eligible LGBTQIA+ parents in the North Texas region and elsewhere.

Relaciones saludables – Healthy Relationships

Postpartum Support International

Spanish-language education and tools for healthier family relationships.

Service area: Free virtual Spanish-language meeting accessible to eligible mothers and fathers in the North Texas region and elsewhere.

Retos de la crianza – Parenting Challenges

Postpartum Support International

Spanish-language support and practical resources for caregivers of children ages one through four.

Service area: Free virtual Spanish-language meeting accessible to eligible parents and caregivers in the North Texas region and elsewhere.

Retos de la fertilidad – Fertility Challenges

Postpartum Support International

Spanish-language emotional support for individuals and couples facing prolonged fertility challenges.

Service area: Free virtual Spanish-language meeting accessible to eligible individuals and couples in the North Texas region and elsewhere.

Sanando tu parto – Healing Your Birth

Postpartum Support International

Spanish-language educational support for reflecting on birth and cesarean experiences.

Service area: Free virtual Spanish-language meeting accessible to eligible postpartum women in the North Texas region and elsewhere.

Single Perinatal (Pregnancy and Postpartum) Parent Support

Postpartum Support International

Peer support for single parents navigating pregnancy, postpartum, and parenting a baby without a partner in the home.

Service area: Free virtual group accessible to eligible single parents in the North Texas region and elsewhere.

Stillbirth and Infant Loss Support for Parents

Postpartum Support International

Online peer support and connection for parents grieving stillbirth or early infant loss.

Service area: Free virtual group accessible to bereaved parents in the North Texas region and elsewhere.

Substance Use Recovery Support for Parents

Postpartum Support International

Recovery-focused virtual peer support for pregnant and postpartum parents affected by substance use disorders.

Service area: Free virtual group accessible to eligible parents in the North Texas region and elsewhere.

Support for BIPOC Parents of One to Four Year Old Children

Postpartum Support International

Online peer support for Black, Indigenous, and other parents of color raising toddlers or preschoolers.

Service area: Free virtual group accessible to eligible BIPOC parents and caregivers in the North Texas region and elsewhere.

Support For Families Touched by Postpartum Psychosis (PPP)

Postpartum Support International

Peer support and practical information for family members supporting a loved one affected by perinatal or postpartum psychosis.

Service area: Free virtual group accessible to eligible family members in the North Texas region and elsewhere.

Support for Parents of High Needs Babies

Postpartum Support International

Peer-led online support for parents who feel isolated, exhausted, or overwhelmed while caring for a high-needs baby.

Service area: Free virtual group accessible to eligible parents in the North Texas region and elsewhere.

Support for Parents of One to Four Year Old Children

Postpartum Support International

Online peer support for parents and primary caregivers who feel overwhelmed while raising toddlers or preschoolers.

Service area: Free virtual group accessible to eligible parents and caregivers in the North Texas region and elsewhere.

Taller de escritura – Writing Workshop

Postpartum Support International

Spanish-language expressive-writing workshop for emotional expression and stigma reduction.

Service area: Free virtual Spanish-language workshop accessible to members of the public in the North Texas region and elsewhere.

Taller prenatal: del embarazo al posparto – Prenatal Workshop

Postpartum Support International

Spanish-language practical and emotional preparation from pregnancy through postpartum.

Service area: Free virtual Spanish-language workshop accessible to eligible families and pregnant or postpartum participants in the North Texas region and elsewhere.

Termination for Medical Reasons Support for Moms

Postpartum Support International

Nonjudgmental loss support for mothers who ended a pregnancy because of a maternal or fetal medical diagnosis.

Service area: Free virtual group accessible to eligible bereaved mothers in the North Texas region and elsewhere.

Termination for Medical Reasons Support for Parents

Postpartum Support International

Nonjudgmental online peer support for parents and partners after termination of pregnancy for medical reasons.

Service area: Free virtual group accessible to eligible parents and partners in the North Texas region and elsewhere.

Trying to Conceive After Loss

Postpartum Support International

Peer support for mothers and birthing parents trying to conceive again after pregnancy or infant loss.

Service area: Free virtual group accessible to eligible participants in the North Texas region and elsewhere.

UCIN o NICU – UCIN or NICU

Postpartum Support International

Spanish-language emotional support for parents whose baby is in the NICU or has returned home.

Service area: Free virtual Spanish-language meeting accessible to eligible NICU families in the North Texas region and elsewhere.

When Breastfeeding & Bodyfeeding Ends Before You Are Ready

Postpartum Support International

Emotional peer support after breastfeeding or bodyfeeding ends earlier than intended or severe feeding difficulties leave goals unmet.

Service area: Free virtual group accessible to eligible postpartum participants in the North Texas region and elsewhere.

Yoga for Pregnant and Postpartum Parents

Postpartum Support International

Beginner-friendly perinatal yoga using mindful movement, focused breathing, and adaptable poses.

Service area: Free virtual class and support group accessible to eligible pregnant and postpartum parents in the North Texas region and elsewhere.

PSI HelpLine and Support Resources

Postpartum Support International - Texas Chapter

Perinatal mental health HelpLine, navigator connections, peer support, online groups, and provider-finding resources available across Texas.

Service area: Statewide Texas support, including the full North Texas region

Prado Income-Based Apartments

Prado Apartments

Income-based two- and three-bedroom apartment housing in El Paso's lower valley.

Service area: El Paso, Texas.

Emergency Shelter

Presbyterian Night Shelter

Around-the-clock emergency shelter with residential enrollment, case management, and housing assistance in Fort Worth.

Service area: Fort Worth and Tarrant County.

True Worth Place

Presbyterian Night Shelter

Day shelter and comprehensive resource center connecting adults experiencing homelessness with case management, housing assistance, and other services.

Service area: Fort Worth and Tarrant County.

DivorceCare

Preston Trail Community Church

Thursday-evening separation and divorce recovery group with scholarships and childcare available.

Service area: In-person group at Preston Trail Community Church in Collin County; the official page does not state a residency restriction.

GriefShare

Preston Trail Community Church

Thursday evening grief-support group with childcare at Preston Trail Community Church in Frisco.

Service area: In-person group at Preston Trail Community Church in Frisco; the official page does not state a residency restriction.

DivorceCare

Prestoncrest Church of Christ

Wednesday-evening hybrid separation and divorce recovery group with dinner and scholarships available.

Service area: Hybrid group sponsored by Prestoncrest Church of Christ in Dallas, with in-person meetings at Preston Place and an online option; the official page does not state a residency restriction.

GriefShare

Prestoncrest Church of Christ

Sunday afternoon grief-support group at Prestoncrest Church of Christ in Dallas.

Service area: In-person group at the Dallas church; the official page does not state a residency restriction.

DivorceCare

Prestonwood Baptist Church

Free Wednesday-evening separation and divorce recovery group with childcare available.

Service area: In-person group at Prestonwood Baptist Church in Plano; the official page does not state a residency restriction.

GriefShare - North Campus

Prestonwood Baptist Church

Free Wednesday evening grief-support group with childcare at Prestonwood Baptist Church North Campus in Prosper.

Service area: In-person group at Prestonwood Baptist Church North Campus in Prosper; the official page does not state a residency restriction.

DivorceCare

Prestonwood Baptist Church - North Campus

Free Wednesday-evening separation and divorce recovery group with childcare available.

Service area: In-person group at Prestonwood Baptist Church's North Campus in Prosper; the official page does not state a residency restriction.

Psychiatry and Counseling Services

Prism Health North Texas

Integrated psychiatry, counseling, crisis support, and care coordination through Prism Health North Texas.

Service area: Dallas-area Prism Health North Texas locations, with telehealth options for counseling and support groups

Affordable Apartment Housing

Project BRAVO

Income-qualified two- and three-bedroom apartments and duplexes offered at below-market rents in South Central El Paso.

Service area: South Central El Paso in El Paso County, Texas.

First-Time Homebuyer Housing Counseling

Project BRAVO

HUD-certified education and one-on-one counseling for prospective first-time homebuyers in El Paso County.

Service area: El Paso County, Texas.

Foreclosure Prevention Housing Counseling

Project BRAVO

HUD-certified counseling for homeowners who are struggling with mortgage payments or facing possible foreclosure.

Service area: El Paso County, Texas.

BIPOC Community Care

Project HEAL

Free eight-week virtual education and peer-support program for people of color affected by disordered eating and systemic racial barriers.

Service area: National virtual cohort program available to eligible residents throughout the North Texas region.

Case Management Program

Project HEAL

Short-term application support and resource navigation for people actively struggling with eating disorders.

Service area: National remote support available to eligible U.S. residents, including residents throughout the North Texas region.

Cash Assistance Program

Project HEAL

One-time financial assistance for eligible expenses that help a person access eating-disorder treatment.

Service area: National application-based service available to eligible U.S. residents, including residents throughout the North Texas region.

Meal Support Program

Project HEAL

Free daily virtual drop-in meal support for medically stable people age 16 and older at the outpatient level of care.

Service area: National virtual service available to eligible residents throughout the North Texas region.

Treatment Placement Program

Project HEAL

Placement assistance connecting eligible people to free or sliding-scale eating-disorder treatment.

Service area: National application-based service available to eligible U.S. residents, including residents throughout the North Texas region.

Caring Arts

Project Insight

Expressive-arts workshops and group sessions supporting mental health, emotional well-being, and social connection.

Service area: Bexar County through Project Insight's San Antonio location and participating community partner sites.

Warriors Using Art

Project Insight

Expressive-arts support for military communities processing trauma, PTSD, anxiety, depression, and isolation.

Service area: Bexar County through Project Insight's San Antonio location and participating community partner sites.

Affordable Supportive Housing

Prospera Housing Community Services

Affordable multifamily housing with supportive services for low-income individuals, families, seniors, and people with special needs.

Service area: South and Central Texas, including San Antonio-area properties

Resident Services

Prospera Housing Community Services

Service-enriched housing support for Prospera residents and people in surrounding neighborhoods.

Service area: Prospera properties and surrounding communities in South and Central Texas

San Antonio Monthly Prosumer Peer Support Meetings

Prosumers International

Monthly in-person peer meetings centered on mental wellness, recovery, self-care, advocacy, and community connection.

Service area: In-person meetings in San Antonio, Bexar County.

Laurel Ridge Warrior Group

PTSD Foundation of America - San Antonio

A San Antonio face-to-face, closed Warrior Group listed by the PTSD Foundation of America.

Service area: San Antonio, Bexar County.

Vet Center Warrior Group

PTSD Foundation of America - San Antonio

A San Antonio hybrid, open Warrior Group listed by the PTSD Foundation of America.

Service area: San Antonio, Bexar County.

Formal Utility Complaint Filing

Public Utility Commission of Texas

Formal docketed complaint process for qualifying disputes involving a regulated electric, water, sewer, or telecommunications provider.

Service area: Utility customers and other affected persons statewide whose dispute falls within Public Utility Commission jurisdiction, including qualifying matters in the Central Texas counties.

Utility Consumer Complaint Process

Public Utility Commission of Texas

Consumer complaint intake for eligible disputes with regulated electric, water, sewer, or telecommunications providers.

Service area: Utility consumers statewide where the Public Utility Commission has jurisdiction, including eligible electric, water, sewer, and telecommunications matters in the Central Texas counties.

Austin Immigration Legal Services

RAICES

Trauma-informed, subsidized immigration consultation and representation through RAICES' Austin office.

Service area: Texas immigrant communities served through the Austin office; a separate rural service supports qualifying crime and abuse survivors in rural Texas.

Oil and Gas Complaint Investigation

Railroad Commission of Texas

District-office complaint intake and investigation for oil-and-gas exploration, production, or transportation matters within Commission authority.

Service area: Statewide Texas oil-and-gas field operations jurisdiction, including exploration, production, and transportation concerns in the Central Texas counties.

Pipeline Safety Complaint Filing

Railroad Commission of Texas

Complaint contact for pipeline-safety concerns within Railroad Commission jurisdiction.

Service area: Statewide Texas pipeline-safety jurisdiction, including regulated pipelines and safety concerns in the Central Texas counties.

Surface Mining Complaint Investigation

Railroad Commission of Texas

Citizen complaint investigation for reported problems related to coal mining or exploration and uranium exploration operations.

Service area: Texas coal mining and exploration and uranium exploration operations under Railroad Commission jurisdiction, including any regulated activity affecting the Central Texas counties.

National Sexual Assault Hotline

RAINN

Anonymous, confidential, 24/7 support for survivors of sexual assault or abuse and their loved ones.

Service area: Nationwide, including Central Texas.

HandUp Program

RaiseUp Families

Nine-month homelessness-prevention program combining staged rent or mortgage support with utility help, budgeting, employment, counseling, and family services.

Service area: Greater Houston; the official page does not define county boundaries.

LevelUp Program

RaiseUp Families

Two-year post-HandUp housing-stability program with case-management check-ins, rental and utility referrals, savings support, and homeownership preparation.

Service area: Greater Houston; the official page does not define county boundaries.

Essential Housing Apartments

Ramble & Rose

Modern apartments with an Essential Housing qualification pathway in Fort Worth's Near Southside.

Service area: Fort Worth and surrounding communities, subject to property eligibility and availability.