Texas community resource
Perinatal Mood Support for Moms and Birthing People
Postpartum Support International
Confidential peer support for moms and birthing people navigating emotional challenges during pregnancy and up to two years postpartum.
Information last checked:
How to get help
Use the Register Here link on the official group page to access the ShareWell community and Zoom session. Skip the paid unlimited offer because PSI groups are free. Arrive on time; attendance is capped at 16, and entry closes when capacity is reached or talk time begins.
Who this service helps
Moms and birthing people during pregnancy or up to two years after birth who are experiencing emotional challenges or seeking connection; this group is not for processing pregnancy or infant loss trauma.
Where this service is available
Service area: Free virtual group accessible to eligible participants in the North Texas region and elsewhere.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
Free.
About this service
This free virtual group is led by trained peer facilitators with lived experience. Participants can discuss perinatal stress, overwhelm, identity changes, anxiety, depression, newborn-care challenges, coping, and healing in a confidential, judgment-free setting. No diagnosis is required.
Other resources that may help
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