Texas community resource
Cognitive Behavioral Therapy
Dallas CBT
Active, skills-focused cognitive behavioral therapy for anxiety, depression, OCD, stress, and related psychological or behavioral concerns.
Information last checked:
How to get help
New clients complete the online Therapy Inquiry Form. Dallas CBT then schedules a 50–60 minute intake assessment to understand concerns, discuss goals, and agree on a treatment plan; clients may also call 214-305-2110 for information.
Who this service helps
Children, adolescents, adults, or couples whose needs are appropriate for outpatient evidence-based therapy, subject to clinician specialty, age range, availability, treatment fit, and payment arrangements.
Where this service is available
Service area: In-person outpatient services are based at the Dallas office and marketed to Dallas and the broader metroplex. Online therapy may expand access statewide when clinically and legally appropriate.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
The initial therapy intake is $250. Published individual-session rates range from $150 to $250 depending on clinician. Dallas CBT does not accept insurance, but may provide a detailed receipt for possible out-of-network reimbursement; payment is due at service.
About this service
Dallas CBT provides collaborative, problem-solving-oriented CBT that examines connections among thoughts, emotions, and behavior. Treatment teaches clients to identify unhelpful patterns, build practical skills, and work toward defined real-life goals, with the approach adapted to the presenting concern.
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