Texas community resource
Acceptance and Commitment Therapy
Dallas CBT
Acceptance and commitment therapy supporting mindfulness, acceptance of difficult internal experiences, values clarification, and value-aligned action.
Information last checked:
How to get help
Complete the Therapy Inquiry Form and request an ACT-informed clinician or ACT Skills Group information. The intake reviews concerns and treatment fit; prospective clients may also call 214-305-2110.
Who this service helps
Clients whose outpatient treatment goals and presenting concerns fit an ACT-informed approach, subject to clinician training, age range, assessment, availability, and payment arrangements.
Where this service is available
Service area: In-person outpatient care is based at the Dallas office and serves Dallas and the broader metroplex. Online therapy may be available to Texas residents when appropriate.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
The initial therapy intake is $250; individual sessions are published at $150–$250 by clinician. The ACT Skills Group is listed at $125, though the current schedule and fee unit should be verified. Insurance is not accepted.
About this service
Dallas CBT lists ACT among its evidence-based services and describes using acceptance- and mindfulness-based components in anxiety treatment. ACT may help clients change their relationship to distressing thoughts and feelings while taking practical steps toward personally meaningful goals.
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