Texas community resource

Acceptance and Commitment Therapy

Dallas CBT

Acceptance and commitment therapy supporting mindfulness, acceptance of difficult internal experiences, values clarification, and value-aligned action.

TexasMental Health and CounselingIn-person outpatient care is based at the Dallas office and serves Dallas and the broader metroplex. Online therapy may be available to Texas residents when appropriate.

Information last checked:

How to get help

Complete the Therapy Inquiry Form and request an ACT-informed clinician or ACT Skills Group information. The intake reviews concerns and treatment fit; prospective clients may also call 214-305-2110.

Who this service helps

Clients whose outpatient treatment goals and presenting concerns fit an ACT-informed approach, subject to clinician training, age range, assessment, availability, and payment arrangements.

Where this service is available

Service area: In-person outpatient care is based at the Dallas office and serves Dallas and the broader metroplex. Online therapy may be available to Texas residents when appropriate.

A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.

Cost / fees

The initial therapy intake is $250; individual sessions are published at $150–$250 by clinician. The ACT Skills Group is listed at $125, though the current schedule and fee unit should be verified. Insurance is not accepted.

About this service

Dallas CBT lists ACT among its evidence-based services and describes using acceptance- and mindfulness-based components in anxiety treatment. ACT may help clients change their relationship to distressing thoughts and feelings while taking practical steps toward personally meaningful goals.

Before you contact this provider

CVF Community Connect provides resource information for public convenience. Availability, eligibility, services, hours, and other details may change. CVF Community Connect does not guarantee eligibility, availability, acceptance, or services provided by listed organizations.

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