Texas community resource
Anxiety Treatment
Dallas CBT
Evidence-based outpatient therapy for anxiety symptoms, avoidance, excessive fear or worry, and related impairment.
Information last checked:
How to get help
Complete the online Therapy Inquiry Form. Dallas CBT schedules a 50–60 minute intake to review concerns, goals, and treatment fit; prospective clients may also call 214-305-2110.
Who this service helps
Children, adolescents, or adults with anxiety-related concerns who are appropriate for outpatient psychotherapy, subject to clinician specialty and age range, assessment, availability, and payment arrangements.
Where this service is available
Service area: In-person outpatient care is based at the Dallas office and serves Dallas and the broader metroplex. Online therapy may be available to Texas residents when clinically and legally appropriate.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
The initial therapy intake is $250. Published individual-session rates range from $150 to $250 depending on clinician. Insurance is not accepted, but a detailed receipt may be provided for possible out-of-network reimbursement.
About this service
Dallas CBT specializes in cognitive behavioral and exposure-based approaches for anxiety. Treatment is collaborative and goal-focused, helping clients understand the interaction of thoughts, emotions, physical sensations, and behavior while building coping skills and reducing unhelpful avoidance.
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