Texas community resource
Individual Therapy
Kairos Counseling & Family Therapy
Relational and experiential one-to-one therapy for emotional, trauma-related, and relationship concerns.
Information last checked:
How to get help
Begin with a free 15-minute consultation by telehealth or in person. Call or text 214-253-9207, email [email protected], or use the provider's online booking link.
Who this service helps
For individuals seeking help with persistent anxiety, depression, relationship difficulties, relational wounds, self-understanding, or other life challenges.
Where this service is available
Service area: In-person service for the Dallas-Fort Worth metroplex and virtual service throughout Texas.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
$195 per 50-minute session. The provider operates fee-for-service and out of network and may provide a superbill for possible out-of-network reimbursement.
About this service
Individual therapy explores early attachment relationships, parts of self, nervous-system awareness, and personal narratives. The provider integrates approaches such as attachment theory, polyvagal theory, mindfulness, relational life therapy, EMDR, Emotional Transformation Therapy, sand tray, expressive arts, neurofeedback, and the Safe and Sound Protocol. Concerns may include anxiety, depression, anger, dissociation, sleep or eating issues, addiction, and relationship difficulties.
Other resources that may help
Before you contact this provider
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