Texas community resource
Anger Management Therapy
Kairos Counseling & Family Therapy
Therapy for explosive, internalized, passive-aggressive, or chronically irritable anger patterns.
Information last checked:
How to get help
Begin with a free 15-minute consultation in person or by telehealth. Call or text 214-253-9207, email [email protected], or use the online booking link.
Who this service helps
For people whose anger feels out of control or contributes to irritability, guilt after outbursts, shame, internal distress, or chronic relationship conflict.
Where this service is available
Service area: In-person service for the Dallas-Fort Worth metroplex and virtual service throughout Texas.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
$195 per 50-minute session. The provider operates fee-for-service and out of network and may provide a superbill for possible reimbursement.
About this service
Anger Management Therapy treats anger as a protective emotion that may be connected to violated boundaries, unmet needs, suppressed pain, or past trauma. Treatment may include exploration of root causes, emotional-regulation skills, boundary work, parts-of-self work, mindfulness, EMDR, psychoeducation, and relational skill building to reduce outbursts and support healthier communication.
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