Texas community resource
Grief and Loss Counseling
Mindful Health
Individualized grief and loss therapy with evidence-based, trauma-informed, and whole-person support.
Information last checked:
How to get help
Call 726-268-0395, email [email protected], or use the official Schedule Appointment link to request a comprehensive assessment and grief-counseling plan.
Who this service helps
People experiencing grief or loss, especially when grief is overwhelming, impairs daily functioning, causes persistent sleep or appetite changes, resembles depression, increases substance use, or leaves the person feeling emotionally stuck.
Where this service is available
Service area: In-person grief counseling is available in San Antonio, Bexar County, and virtual counseling is available statewide, including the assigned eight-county region.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
The provider accepts most commercial insurance carriers; counseling coverage and costs must be verified for the individual plan.
About this service
Therapy may use cognitive behavioral, meaning-centered, narrative, and acceptance-based approaches, along with coping skills, routine-building, mindfulness, and psychiatric support when grief overlaps with depression, anxiety, sleep disruption, or trauma symptoms.
Other resources that may help
Before you contact this provider
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