Texas community resource
Cognitive Behavioral Therapy for Insomnia
West Texas Counseling & Guidance
A structured cognitive-behavioral treatment for chronic insomnia.
Information last checked:
How to get help
Call the published intake number and complete the provider's intake process before the first appointment.
Who this service helps
People experiencing chronic insomnia; provider intake determines whether CBT-I is appropriate.
Where this service is available
Service area: Tom Green County and the provider's broader Texas service area, with in-person and telehealth access.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Location and contact
Source and verification
Source: Public-source listing
Cost / fees
Fees vary by insurance; a sliding scale and payment assistance may be available.
About this service
CBT-I addresses thoughts and behaviors that interfere with sleep and is offered as a non-medication approach to improving sleep.
Other resources that may help
Before you contact this provider
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