Texas community resource
Mindfulness Based Stress Reduction
San Antonio Recovery Center
Mindfulness-based stress reduction used with addiction treatment to build present-focused coping and manage cravings.
Information last checked:
How to get help
Call admissions or connect online to ask about assessment, MBSR within treatment, and insurance verification.
Who this service helps
People in addiction treatment whose individualized plan includes mindfulness-based stress reduction; the treatment team determines appropriateness.
Where this service is available
Service area: San Antonio and people traveling from elsewhere in Texas
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
Insurance verification is available; exact cost and coverage depend on the treatment plan and insurance benefits.
About this service
The MBSR service teaches clients to handle stress and difficult emotions through present-moment awareness. Techniques may include seated or walking meditation, yoga, awareness exercises, object meditation, and worry surfing. The provider uses MBSR alongside individual, group, and other evidence-based treatment rather than as a stand-alone recovery service.
Other resources that may help
Before you contact this provider
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