Texas community resource
Mental Health Checkup
Landry Therapy Group
A mental-wellness check-in combining a free DASS-21 self-assessment with optional consultation or a fuller licensed-therapist appointment for interpretation and next-step planning.
Information last checked:
How to get help
Complete the free online DASS-21 checkup, then call or text 214-306-4898, email [email protected], or submit the contact form to request a free 15-minute consultation or full professional checkup.
Who this service helps
People seeking a non-emergency mental-health check-in may use the online screening or inquire about professional review. Age, consent, symptoms, safety, clinician fit, and Texas location for virtual care are confirmed for appointments. Immediate danger or crisis requires 911 or 988.
Where this service is available
Service area: Professional checkup appointments are offered in Mansfield or virtually across Texas. The free online self-assessment can be completed remotely, and Texas virtual eligibility is subject to clinician licensure and fit.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
The online DASS-21 self-assessment is free. The page describes a free 15-minute consultation and says a professional checkup may be covered by participating PPO plans; confirm the full-appointment fee, clinician, benefits, and payment terms before scheduling.
About this service
Landry Therapy Group describes the Mental Health Checkup as a proactive, one-time assessment for people navigating transitions, feeling emotionally off, or wanting a wellness baseline without committing to ongoing therapy. The public page includes a private DASS-21 screening, printable results, a free 15-minute consultation option, and an optional 50-to-60-minute professional appointment. The self-screen is educational and not itself a diagnosis.
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