Texas community resource
Insomnia Cognitive Behavioral Therapy
Salience Health
A condition-specific cognitive behavioral therapy curriculum for patients addressing insomnia and sleep-related coping patterns.
Information last checked:
How to get help
Call 469-379-8222 or express interest at a Salience appointment. The team conducts an evaluation to determine whether CBT and the insomnia curriculum fit the patient's needs.
Who this service helps
Salience patients whose evaluation indicates that CBT and the insomnia curriculum are appropriate; sleep symptoms, medical contributors, therapist availability, treatment goals, and any need for separate sleep testing are reviewed.
Where this service is available
Service area: The insomnia CBT curriculum is offered through Salience Health's North Texas therapy service. The therapist, clinic, and availability in Collin, Dallas, or Tarrant County should be confirmed after evaluation.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
Salience Health accepts most major insurance carriers, but CBT cost and coverage vary. Confirm therapist participation, benefits, diagnosis requirements, copays, deductibles, and current charges.
About this service
Salience Health's therapy page lists an Insomnia Course Guide within its CBT curriculum. CBT uses structured individual sessions to examine thoughts, behaviors, and habits, build healthier coping patterns, and apply skills between visits; the therapist determines the insomnia-focused content and fit.
Other resources that may help
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