Texas community resource
Cognitive Behavioral Therapy (CBT)
Connections Wellness Group
Short-term, goal-oriented psychotherapy for changing thought and behavior patterns that contribute to mental health concerns.
Information last checked:
How to get help
Call or text 877-747-4294 or use the online Get Started form to schedule a 45- to 60-minute assessment. Staff determine clinical and safety fit, recommend a level of care, and confirm location or virtual options and payment arrangements.
Who this service helps
For people whose assessed mental health needs may benefit from structured, collaborative CBT. Clinical assessment determines treatment goals, age and service fit, and whether CBT is delivered within another outpatient program.
Where this service is available
Service area: Connections Wellness Group documents 13 Dallas–Fort Worth locations across Tarrant, Denton, Collin, Rockwall, and Parker counties and virtual care anywhere in Texas. Exact service, age, and site availability require intake confirmation.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
Self-pay rates vary by service; the provider states that prices are given before booking and sliding-scale options are available for families who need them. The provider reports participation with most major Texas insurance plans and offers no-cost benefit verification. Coverage and final cost require confirmation.
About this service
Connections Wellness Group provides cognitive behavioral therapy in Texas locations and virtually. CBT begins with identifying concerns and treatment goals, then helps patients examine thoughts, feelings, triggers, and behaviors and practice coping and problem-solving strategies. The page identifies uses including anxiety, behavior problems, depression, mood disorders, OCD, and PTSD.
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