Texas community resource

Dialectical Behavior Therapy (DBT)

Connections Wellness Group

Skills-focused therapy supporting emotional regulation, distress tolerance, mindfulness, and healthier relationships.

TexasMental Health and CounselingConnections Wellness Group documents 13 Dallas–Fort Worth locations across Tarrant, Denton, Collin, Rockwall, and Parker counties and virtual care anywhere in Texas. Exact service, age, and site availability require intake confirmation.

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How to get help

Call or text 877-747-4294 or complete the online Get Started form. Request DBT and confirm whether it is available as part of the recommended program, at the selected location or virtually.

Who this service helps

For people whose assessed mental health needs may benefit from DBT skills and treatment. Clinical fit, program level, age group, and any immediate safety needs are determined during assessment.

Where this service is available

Service area: Connections Wellness Group documents 13 Dallas–Fort Worth locations across Tarrant, Denton, Collin, Rockwall, and Parker counties and virtual care anywhere in Texas. Exact service, age, and site availability require intake confirmation.

A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.

Cost / fees

Self-pay rates vary by service; the provider states that prices are given before booking and sliding-scale options are available for families who need them. The provider reports participation with most major Texas insurance plans and offers no-cost benefit verification. Coverage and final cost require confirmation.

About this service

Connections Wellness Group offers dialectical behavior therapy within its mental health programs. DBT combines cognitive-behavioral methods with acceptance, mindfulness, distress-tolerance, emotion-regulation, and interpersonal skills and may be used for concerns including borderline personality disorder, depression, bipolar disorder, PTSD, substance use, anxiety, and self-harm risk.

Before you contact this provider

CVF Community Connect provides resource information for public convenience. Availability, eligibility, services, hours, and other details may change. CVF Community Connect does not guarantee eligibility, availability, acceptance, or services provided by listed organizations.

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