Texas community resource

How U Feel™ Wellness Check-In

A Mindful Resource Inc.

Free, confidential online mental wellness check-in with optional connection to culturally aligned resources and a Care Navigator.

TexasMental Health and CounselingBlack and Brown communities in Dallas, with the wellness check-in available online.

Information last checked:

How to get help

Use the official page to begin the online wellness check-in. Participants who want additional support may request connection with a Care Navigator through the linked Care Connections service.

Who this service helps

Open to community members regardless of insurance status, with the initiative designed for Black and Brown communities.

Where this service is available

Service area: Black and Brown communities in Dallas, with the wellness check-in available online.

A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.

Cost / fees

Free.

About this service

How U Feel is a culturally aligned mental health and wellness screening initiative designed to help Black and Brown community members reflect on their emotional wellness before a crisis. The official page states that the check-in is not a diagnosis and can connect participants with plain-language resources, programs, and a Care Navigator.

Before you contact this provider

CVF Community Connect provides resource information for public convenience. Availability, eligibility, services, hours, and other details may change. CVF Community Connect does not guarantee eligibility, availability, acceptance, or services provided by listed organizations.

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