Texas community resource
How U Feel™ Wellness Check-In
A Mindful Resource Inc.
Free, confidential online mental wellness check-in with optional connection to culturally aligned resources and a Care Navigator.
Information last checked:
How to get help
Use the official page to begin the online wellness check-in. Participants who want additional support may request connection with a Care Navigator through the linked Care Connections service.
Who this service helps
Open to community members regardless of insurance status, with the initiative designed for Black and Brown communities.
Where this service is available
Service area: Black and Brown communities in Dallas, with the wellness check-in available online.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Cost / fees
Free.
About this service
How U Feel is a culturally aligned mental health and wellness screening initiative designed to help Black and Brown community members reflect on their emotional wellness before a crisis. The official page states that the check-in is not a diagnosis and can connect participants with plain-language resources, programs, and a Care Navigator.
Other resources that may help
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