Texas community resource
Mantra Health Self Care
Texas Tech University Student Counseling Center
Short, self-guided wellness courses available through the Mantra Health Care Hub.
How to get help
Create a Care Hub account with a TTU email address or use the Mantra Health app.
Who this service helps
Students currently enrolled in Texas Tech University classes.
Where this service is available
Service area: Students currently enrolled in Texas Tech University classes.
A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.
Location and contact
201 Student Wellness Center
Lubbock TX 79409
Lubbock County
Source and verification
Source: Public-source listing
Cost / fees
No cost to students.
About this service
The Self Care program uses DBT-informed modules addressing mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
Other resources that may help
Before you contact this provider
CVF Community Connect provides resource information for public convenience. Availability, eligibility, services, hours, and other details may change. CVF Community Connect does not guarantee eligibility, availability, acceptance, or services provided by listed organizations.
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