Texas community resource

Anxiety and Stress Management

LifeWorks Counseling Center

Counseling for anxiety, persistent stress, fear, burnout, and related disruptions to daily life.

TexasMental Health and CounselingIn-person counseling in North Dallas and virtual counseling for communities across Texas.

How to get help

Call 469-461-1908 or use the online new-client scheduling option. Staff help match the client with an appropriate therapist and verify insurance benefits when applicable.

Who this service helps

For children, adolescents, or adults experiencing anxiety or stress, depending on the selected clinician's age range and expertise.

Where this service is available

Service area: In-person counseling in North Dallas and virtual counseling for communities across Texas.

A service area describes where help is offered or who may be served. It is not necessarily the organization’s physical location.

Location and contact

Visit the organization website

Source and verification

Source: Public-source listing

Cost / fees

Self-pay fees are $165-$200 for the initial session and $150-$175 for ongoing sessions. The provider accepts multiple insurance plans; coverage depends on the therapist and plan and should be confirmed with the office.

About this service

LifeWorks lists anxiety and stress management among its counseling specialties. Clinicians document experience with anxiety, burnout, work or academic stress, fear, and emotional dysregulation and may use cognitive behavioral therapy, dialectical behavior therapy, mindfulness, EMDR, solution-focused therapy, or other approaches according to client needs and therapist fit.

Before you contact this provider

CVF Community Connect provides resource information for public convenience. Availability, eligibility, services, hours, and other details may change. CVF Community Connect does not guarantee eligibility, availability, acceptance, or services provided by listed organizations.

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